OnTheCoastPhysio
Perinatal Health Care Tips
Are you pregnant or just had a baby? Did you have questions about your pelvic health? Do you worry about abdominal separation? To Kegel...
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On The Coast Physio @ Sechelt.Vancouver is open for in-person and Telehealth appointments for returning and new clients.
Home visits are available both on Sunshine Coast and in Vancouver, BC.
Pelvic Floor Physiotherapy
Sechelt |Vancouver
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OnTheCoastPhysio
- Oct 11, 2022
- 1 min
MedTalks Sechelt 2022
If you have missed an excellent opportunity to participate in the Women's Health talks this September in Sechelt, Sunshine Coast- there...
OnTheCoastPhysio
- Dec 1, 2021
- 1 min
Did you know men also might need pelvic floor physiotherapy?
Upcoming opportunity to learn about Men's Health concerns: January 10, 2022-Men's Health Information Session: Free Online Workshop...
OnTheCoastPhysio
- Nov 6, 2020
- 1 min
Pain with Sex - Online Workshop Nov 26, 2020
So you have pain during sex. Can anything be done about this? While majority of women at some point in their life might have a painful...
OnTheCoastPhysio
- Nov 6, 2020
- 1 min
Book Review
For about a year now there has been an excellent read: "The Vagina Bible: The Vulva and the Vagina. Separating the Myth from the...
OnTheCoastPhysio
- Oct 31, 2020
- 1 min
Transgender Health
Pelvic Floor Health Transgender health: November 6 -10, 2020 is the 26th Scientific Symposium for the World Professional Association for...
OnTheCoastPhysio
- Jul 8, 2020
- 1 min
Where is the Transversus Abdominis?
The Transversus Abdominis muscle, (TVA) is the deepest layer of the abdominal muscles. It is forming the front and sides of the...
OnTheCoastPhysio
- May 10, 2020
- 4 min
Use it or lose it- Pelvic floor muscles (PFM) as a part of your core
Pelvic floor function is not on most people’s list of worries, we trust it to be there for us as a part of the core muscle group.
OnTheCoastPhysio
- Mar 15, 2020
- 1 min
Keeping well during this challenging times.
COVID-19-in following the recommendation of Canadian Public Health Authorities, OnTheCoastPhysio has been closed until safe to re-open.
OnTheCoastPhysio
- Mar 14, 2020
- 1 min
Core on the floor
Talking about pelvic floor health provides education and choices to pursue the most optimal health in any stage of one's life.
OnTheCoastPhysio
- Dec 20, 2019
- 1 min
The power of Kegel exercises
With people becoming more aware of the importance of pelvic floor health, there is also more information becoming available to all.
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