OnTheCoastPhysioMay 104 minUse it or lose it- Pelvic floor muscles (PFM) as a part of your coreWe all have heard this before: “Use it or lose it” but not always had to think about it.
OnTheCoastPhysioMar 161 minKeeping well during this challenging times.COVID-19-in following the recommendation of Canadian Public Health Authorities, OnTheCoastPhysio has been closed until safe to re-open.
