Keeping well during this challenging times.

With global, and now also local concerns around COVID-19, in following the recommendation of Canadian Public Health Authorities at this time, On The Coast Physio has been closed until deemed to be safe to resume seeing clients again. It is recommended for everyone to stay up-to-date through Canada’s Public Health website.

In the meantime, the self-isolation or social distancing can be a mentally and physically challenging time. 

Please take care of yourself and your family, stay well. I will be waiting to serve you when possible again.

The link is from Tara Brach: https://www.tarabrach.com/ten-minute-basic-guided-meditation-practice/

Picture (MP): Straight of Georgia, full moon February 2020, calm sea.