Are you pregnant or just had a baby?
Did you have questions about your pelvic health?
Do you worry about abdominal separation?
To Kegel or not to Kegel?
Is my pelvic floor going to be too strong to give birth?
What is the reverse Kegel?
What is postpartum recovery?
How soon can I return to exercise after delivery?
…. and other questions you might want to ask!
What: Perinatal Health Care Tips with Pelvic Floor Physiotherapist
When: November 1, 2022 at 11:30am
Where: The Family Place, 5520 Trail Avenue, Sechelt
When: November 7, 2022 at 11:30am
Where: Gibsons & Area Community Centre, 700 Park Road, Gibsons