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Core on the floor

  • Writer: OnTheCoastPhysio
    OnTheCoastPhysio
  • Mar 14, 2020
  • 1 min read

Updated: Nov 6, 2020

Coast Seniors has always been on a look out for the relevant information for their readers and their loved ones. Talking about pelvic floor health provides education and choices, it is important to pursue the most optimal health in any stage of one's life.



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