Pelvic floor physiotherapy has become a part of a holistic approach to one's well being.  While pelvic floor dysfunctions are common, they are not easily talked about.  This should change with a knowledgable, caring approach to allow for the fullest quality of your life.

I understand how to work with my clients to ensure they receive the best care possible. My thoughtful, sensitive and personalized approach means I’m fully committed to the health and well-being of all my clients.    

Maryla Podgajny, PT

PABC video- Physio can help: Pelvic Floor Health​

A specialized pelvic health physiotherapy treatment can be provided to address bladder and bowel health both in children and adults, pelvic organ prolapse, pain with intercourse/sexual function and perinatal health.

All gender expressions and identities are seen in a respectful and confidential professional setting. 

April 26, 2022-Women's Health Info Session:

  • Prenatal Care Tips

May 3, 2022-Men's Health Info Session:

  • Prostate Health & Disease

  • Prostatectomy Physiotherapy: before and after

  • Penile Rehabilitation

  • Active Surveillance / Monitoring

June 7, 2022-Men's Health Info Session:

  • Pelvic Pain - mechanical considerations

  • Prostatitis

July 12, 2022-Women's Health Info Session:

  • What is Pelvic Floor?

  • Are you doing the correct Kegel exercises?

  • Prolapse and how to manage

August 9, 2022-Women's Health Info Session:

  • What is Pelvic Floor?

  • Pelvic pain and sexual function

  • Vulvodynia, Vaginismus